Ready to level up?

If you've been training for awhile but not seeing the results you want, the STRONG GIRLS Program is for YOU!

Over the last decade, I've helped 1000s of women take their fitness to the next level, break through plateaus, and achieve goals they didn't think possible!

Stop wasting your time on fad diets and trying to figure it out on your own.

I'll take you step by step through our proven 16 week program to improve your relationship with food, achieve your physique goals and go farther than you've ever dreamed of!

How it Works:

1 Fill out my questionnaire HERE, so I can assess your goals, history, struggles and current fitness level.

2 We'll review your application and send you further details / booking info to chat with our Client Success Team (if you'd like).

3 After you've connected with my team, you'll receive your personal link to register.

4 Once your registration is complete, you'll automatically receive our full Intake Package with immediate steps to get started one your CUSTOM STRONG GIRLS PROGRAM!

Get more info

When you become a STRONG GIRL, you get...

Custom Efficient Workouts  

Your Custom Workout Program will be designed just for you based on equipment you have available and your goals.

Individualized Nutrition Plan + Coaching

Your own Custom Nutrition Plan will include a detailed strategy designed around foods you actually like to eat. You will never be eating foods you dislike or can’t have.

Personal Check-in and Success Tracking System  

When you receive your custom program you will also have access to The Strong Girls Success Path and proven check-in system that will help us track results, meal compliance, and training progress.

Client Success & Accountability Team

On top of our biweekly check-ins, you'll have access to my client success team, which includes our community curator, who will walk you through the setup process and our team NP, who assists me with all my 1:1 clients.


The foundation of the thousands of success stories we have is the support and motivation our online community provides - and we'd LOVE to have you!

Strong Girls App & Toolkit    

Your programs will be accessed on your personal profile on the Strong Fitness App!

You’ll also have access to the Strong Girls Membership Platform - with our Macro Calculator and hundreds of ebooks, tools, and resources exclusive to Team Strong Girls Members. 

Chat with our Client Success Team

Ready to go?

I have two payment options:

Up Front

$1496 USD

Monthly Payment Plan

4x $399 USD

START NOW – Join STRONG Girls Elite Coaching Program.  

Learn the Proven System Behind All My Clients Amazing Success Stories.


Client Testimonials

Check out my interview with my client Stacey Nixon, who's gone from stay-at-home mom of 4, with no personal time to being a published fitness model, running 2 successful businesses!!

“I was just a mom…I didn’t prioritize myself. Now I know I can do anything! The world is my oyster! I owe it to you for showing me and convincing me that I can do anything.” - Stacey N., mom of 4, business owner and published fitness model.

“I lost 23 lbs and 26.5 inches.

I have 3 active boys, co-own businesses, work full-time (as a teacher), have friends and hobbies. 

If you are on the fence, today is your day to get started. Anyone can do it. Put your mind to it and take the plunge.” - Nicole A.

"I feel lighter.. I feel great! I'm so proud of how far I've come." Nat C., mom of twins and marketing exec. - down over 30lbs and 40 inches!


Hey, I’m Jac and helping women get STRONG af is my superpower.

As a master trainer with over 10 years experience specializing in women’s health, I approach health and wellness from a holistic and REALISTIC perspective - what’s the point in having abs if you never go out and have fun and enjoy it?! 

Working together closely, we'll find balance between enjoying life, celebrating the body you have while pushing you to new goals!

As a national champion fitness competitor and fitness model, I know the extremes in the health and wellness industry and am here to show you a better way.

I've helped 1000s of women over the last decade get into the BEST shape of their lives without giving up the best parts of life - fun, food, friends and fam!

Together, we’ll get you to your goals and along the way I’ll show you just how much farther you can go! 

Let’s create the life of your dreams!

Want to contact me? Just SHOOT ME AN EMAIL! I'd love to hear from you!