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- The science of Muscle Activation to reduce risk of injury and improve glute function
- Step-by-step instructions for my proven glute activation protocol to build strong, round glutes
- Exactly what exercises you need to start doing TODAY to have more effective & efficient workouts
- THE BEST Glute-Building Exercises to get the body you've been working so hard for!
Your time is precious and you've tried everything. Now it's time to use the SCIENCE-BACKED and PROVEN methods to look and feel the way you DESERVE to feel!